How it works
The 6-Month ADHD and Executive Function Reset
No lengthy intake forms. Just a straightforward path into a programme that's built around you.
Free discovery call
A relaxed 30-minute chat to see if we're a good fit. No commitment required.
Onboarding
Once you're signed up, we get you set up and book your first session.
First session
A 90-minute session covering familiarisation and key information to set the foundation for the programme.
Fortnightly coaching
Fortnightly 1:1 sessions via Google Meet, with group ADHD workshops on alternate weeks. Some workshops are structured, others are open Q&A.
Real momentum
6 months of progress and accountability, plus the strategies to keep going long after we finish.
The Programme
The 6-Month ADHD and Executive Function Reset
One programme. Six months. Real, lasting change in how you understand and manage your ADHD.
The 6-Month ADHD and Executive Function Reset
A dual-track programme combining fortnightly 1:1 coaching sessions with fortnightly group ADHD workshops - built for late-diagnosed men and those exploring an ADHD diagnosis.
Packages available from £250. Book a free discovery call to find out which option is right for you.
Flexible payment options are available. We'll discuss everything on your discovery call.