
About Tim
Tim Riley, ADHD Coach for Late-Diagnosed Men
For most of my career, I didn't have a name for the way my brain worked. I found ways to cope and push through, but it was exhausting. When I received my ADHD diagnosis, so much suddenly made sense.
A late diagnosis brings a complicated mix of relief, grief, and big questions. What does this mean for me now? How do I move forward? That's exactly what we work through together.
I also work with professionals who are struggling with focus, organisation and managing their workload, the kind of challenges that don't disappear when you're in a high-pressure role. If anything, they get louder.
I'm in the final stages of my training at the NTA (Neurodiversity Training Academy) and will be fully qualified very soon. My current rates reflect where I am in my training, which means great value coaching right now.
Background and credentials
25 years as a commercial pilot
High performance, complex decision-making and managing intense cognitive demands, every flight
Lived experience of ADHD
Late-diagnosed myself. I understand firsthand what it means to discover ADHD as an adult
NTA ADHD Coach Training
Currently training at the Neurodiversity Training Academy, qualifying very soon
Specialism: late diagnosis in men
Focused on men in their 30s, 40s and beyond making sense of a diagnosis that changes everything